Vegetables and their benefits in the world of beauty

Vegetables and their benefits in the world of beauty :


Vegetables do not benefit health , but is considered one of the most important elements that have an impact on the beauty of the skin as well. Here are the most prominent benefits of cucumbers and carrots and lettuce .
1 . Option:
- Has a clear impact astringent for the skin pores wide .
- Enter into the work of many masks , plus it fits perfectly women with sensitive skin .
- Has a clear effect in skin whitening , anti- dark circles may appear under the eyes , and get rid of the spots that affect the face.
- Used to moisturize the skin .
2 . Islands :
- One of the richest flora in vitamin A is essential for healthy skin and integrity.
- Eating fresh carrot juice regularly has a clear impact as an antidote to the spots and skin impurities .
- Works to improve skin color and serenity .
- Beneficial to the health of the hair and the eyes of their need for the necessary vitamin A.
3 . Lettuce :
- Characterized Bmfol moisturizer for the skin.
- According to the work of an insulating layer saves the skin from the heat of the sun and the wind effect .
- Rich in many vitamins and enters in the preparation of many of the nutrients the skin and facial cleansers .